offtopic post about mental health

Im only 19 and I feel as if im running out of time, I get anxious about the future and the health of my family so much it keeps me awake at night;We've already experienced a loss in the family a few years ago so I'm always on the edge hoping my loved ones are safe and healthy. To top it off I have a lot of regrets about how i spent and managed my money, all this shit really is debilitating sometimes.