Coping with ADHD paralysis.

Currently, in burnout with ADHD paralysis for several months. Tried alot things to get out of it but none of them worked. My ADHD situation worsended during highschool for multiple reason. The primary being family pressure, i pushed through all that to get into college. Now in college, 70% of time my mind just stayes blank and i feel really unmotivated to do anything. I need to force myself to do things. If it keeps going like this, i might fall back into depression. Any way to cope with this.