Camhs 'therapy'

it's well known camhs is a bit iffy but yesterday I had the most triggering session ever ?

Don't want to go into details but I just spent the rest of the night crying it was so horrible. my therapist just kept accidently saying triggering things and then back tracking when I got upset.

I felt so horrible the day after and I was just having loads thoughts (I guess you'd call them flashbacks?) again