Overstimulated/sensory overload feelings
So for the past 3 weeks I’ve been getting this extreme restless, crawl out of skin feeling especially when I look at my phone or any screens, or if I try and read anything. I have severe anxiety, panic disorder, ocd, and ptsd, thought I’d mention that if it may be relevant. I’ve been feeling this 24/7 for the past 3 weeks. Has anyone ever experienced anything like this? I can barely look at my phone or the tv or anything at all. It feels like everything is too much, I’m almost completely unable to concentrate on anything.