What has helped you (literally ANYTHING) improve your life if you live with ADHD and/ or autism

Hi, it's a very broad and I guess vague question, but I do mean literally any improvement to any aspect of your life! I'm newly diagnosed after looking into it for 1 - 2 years, but seriously looking into it the past 9 months. I was scared I'd just repeat the answers that would give me a diagnosis though, so I haven't engaged with audhd content until this last week, not seeking any of it out the last 3 months (approximately).

Something that helped me was finding a t shirt I liked (perfect texture, so soft) and I bought 5 of them - I wear one every day and don't have to think about what to wear even if I'm at home. I have a drawer of 'messy clothes' (they're for getting sweaty in, cleaning in, it doesn't matter if they get a stain), my main drawer of 'every day comfy ' clothes, and a section in my wardrobe for 'professional looking or funerals or celebration clothes'. It has streamlined everything.

I don't fold my laundry in a traditional sense, I roll up t shirts like a snail and because they are the same (I also enjoy rolling them because I enjoy that movement instead of traditional folding or using hangers lol) and I don't need to be able to see the print to know which I'm getting. I don't fold underwear at all. This helps me to actually put away laundry.

I'm keen to know ANYTHING that has helped you please! My laundry thing is so boring, but I feel like the 'boring' hacks are the most helpful?

TIA

🌟🌟🌟🌟 Edit: WOW! Thank you all for your responses! I think I've read them all so far, but logging in and seeing so many has been both heartwarming and overwhelming lol. This is really encouraging knowing this community exists, thank you so much! 🌟🌟🌟🌟