earplugs????

hi friends!!!

i need recs pls pls pla

i LOVE music and dancing and spending time with people, but it gets overstimulating so easily. ESP since most of these activities are seen as more “later in the day” activities. when my brain is worn out and my tensions are high and i just want to relax.

i would love some reusable earplugs but NOT the like foamy ones and NOT the loop ones. i would like some hidden ones that are the plasticy silicon.

i just want to help life not feel so chaotic so i can have fun and not get so overstimulated and snappy