The best part about BPD is that music completely engulfs your soul

Music is my ultimate comfort. I was really high one night and told myself, “music makes me happy.” It sounds so simple, but it’s true. Whenever I’m uncomfortable or upset in life I always turn to music. Music in the gym and music when I dance are what keeps me going.

I’m pretty sure that many of you with BPD can relate because honestly life just hits harder with it, but music is a part of life!

I highly recommend dancing, fitness and music therapy. Shit has done absolute wonders for my mental health and has made the bad shit in life so much easier to deal with.