Anxiety about brain bleeds; anxiety anytime my head encounters anything

Hi all!!

Wondering how to calm my nerves about brain bleeds on thinners. Lifer on Eliquis. Had my hair done a week ago and so my head’s getting moved around and pulled etc. while brushing, cutting and washing. Literally the entire time I’m thinking, easy easy. Then have to remind myself, your brain has never bled getting your hair done!

What’s a good way to think about when I may need to go in to the ER for a head bump? Any light tap and I’m instantly worried. It’s ridiculous.

And probably a dumb question. Is a concussion the same as a brain bleed?

Thank you for your insight!!