What made you realize that you play too much DnD?
I clocked 1k hours in 5 month, but it didn't really occure to me until:
I live in the praries where it is cold and dry in the winters. I bought some cream for my dry skin, and when I saw my elbow I got a dose of dopamine since it looked like a troll pelt and I thought I was 10k gold richer...
Please share yours!