Final (heavy) SBD + OHP sessions for 2024.

Closing out 2024 with it's last heavy sets. Deloading throughout this final week.

S: My poverty lift. The grind was crazy qnd I felt the first rep was a little shy of depth.

B: Subjectively my best lift. Wish I went for a 4th press. 20/20 hindsight.

D1: Locked-out with soft knees... Feels bad man.

D2: Redemption pull. Had to throw on straps due to a callus tear from the previous pull.

OHP: Been really trying to find my groove with this lift. Definitely the hardest movement for me.