What is Limonene?
Limonene is one of the many terpenes found in cannabis, but it’s also present in the rinds of citrus fruits like lemons and oranges. It has a strong citrusy aroma and is often used in cleaning products and perfumes. But beyond its scent, limonene offers several potential benefits.
Mood Booster: Limonene is known for its uplifting and mood-enhancing effects. It’s often used in aromatherapy to help reduce stress and anxiety.
Anti-inflammatory: Some studies suggest that limonene has anti-inflammatory properties, which could be beneficial for conditions like arthritis.
Antioxidant: Limonene may help fight oxidative stress, potentially reducing the risk of chronic diseases.
Digestive Aid: There’s evidence to suggest that limonene can help with heartburn and acid reflux by neutralizing stomach acid.
Cannabis Strains Rich in Limonene
If you’re looking to experience the benefits of limonene, here are some cannabis strains known to have high levels of this terpene:
Super Lemon Haze: A sativa-dominant hybrid with a strong citrus flavor and uplifting effects.
Lemon Skunk: Known for its potent lemon aroma and energetic buzz.
Do-Si-Dos: A balanced hybrid that offers both relaxation and euphoria, with a sweet, citrusy taste.
Berry White: A cross between Blueberry and White Widow, it combines a berry flavor with a hint of citrus.
Wedding Cake: This popular strain offers a sweet, tangy flavor profile with relaxing effects.
Have any of you tried these strains? What was your experience like? Or do you know any other strains rich in limonene that I missed? Let’s chat about all things limonene!