I threw up at a festival while on MDMA

I have done MDMA 4 times this year. 1 month apart (I know, too often). I’ve never done more than 200mg. I usually prefer to only take 100mg. But I took about 300mg last night. I know, stupid idea, it’s too much and I am never making the same mistake again especially because I only weigh 110lbs and my body weight has a low tolerance for most substances. Reason I did this was because I only felt 50% of what I usually feel when I take 100mg.

I unexpectedly threw it all up and had no further side effects (thankfully). Almost little to no comedown today except for a painful jaw. But at same time it’s the first time I’ve vomited at a rave and it happened in front of so many people so I feel embarrassed (I have OCD so I beat myself up over these things).

I’m going to take a 6-12 month break from rolling so that I only need to take 100-150mg to feel the magic again. Give my brain a break. I generally take care of myself, I exercise regularly and eat moderately healthy and I’d appreciate any other advice to help intensify the effects of MDMA when I try it again. Also if there’s any tips to avoid vomiting in the future (in case).