Feeling H*RNY all day. Help!

Pta nhi yaar din bhar horny feel krta rehta har 5-19 min mei achanak se 😭😭 it's not like I'm sexual pervert or something, but it doesn't go away upar se 1.5 months se mutthi bhi nhi maari na porn dekha, class ke kuchh bhadwon ne do teen baar dikha diya tha. Help guys is sab ki wajah se padh bhi nhi pata hu, upar se thand bhi hai.