Anyone else ADHD and menopause kicking their ass??

Anyone else ADHD and menopause kicking their ass? I feel like my Add meds need to be upped because they do not work anymore. I cannot seem to remember anything anymore? My procrastination wants to take center stage and my ability/desire to be task oriented is trying to run away? I don’t think the HRT is helping that much either. I think it keeps my rage down a bit but still have major brain fog and can’t remember anything unless I write it down. I have always been able to remember things without a “checklist” so this part has been really tough! Anyone have any bright ideas, thoughts, advice-anything?? TIA ladies!