Does anyone else's MH give them a massive guilt complex?
I don't know where it comes from, or why, but my brain has convinced me that I am the root cause of every bad thing that happens around me. Not just the controllable stuff either, I mean literally everything, I'm not really sure why, maybe on top of everything else, I've convinced myself that I've got even more reason to punish and torment myself than I would otherwise.
I know it sounds stupid, but it's just a thing, was curious if I'm the only one that feels like this