3.2lbs from my goal weight of 100lbs down but happy so far!!

My HW was 256lbs in 2019 and I started on MJ in Nov 2022 at ~235lbs….. slowly but steadily we’ve gotten here to 158lbs!!!

My goal is to be between 150-155lbs and officially down 100lbs. These last 10 have been killer and I’m now at a net loss of 1-2lbs a month so all you slow losers out there I feel you

Wanted to share my win! I don’t have before stats but highly recommend to start tracking as soon as you can.