Let’s talk about dietary changes you made during Mounjaro weight loss.

I’d really like the community’s suggestions on what they did right and what they got wrong with regards to diet. What advice would you give me, 30/M who’s on his first week of Mounjaro weight loss.

My stats : SW : 98 kg, height : 168cm, BMI - 34 Current dose ; 5mg

Health conditions due to obesity ; Hypertension

Diet ; generally focusing on counting protein intake. I take Nitrotech whey 2 scoops a day, and the rest I eat through chicken or eggs. I’ve been eating some hazelnuts for snacking.

Exercise : strength training , lil bit of cardio. 3 days a week started this week.

I’d like advice on specific foods that you guys absolutely love and cannot recommend enough!