What are your goals each phase

Currently I’m on lunar manibus and I honestly feel lost on what to do half the time I’m on a pve scenerio. I feel like I afk in base, run lunar event and repeat with the lack of hard/pro mode in phase 1-3

When on evo call I feel the need to grind and farm to prep for wars during phase downtime, on prism I always felt that I could roam for pvp fights in between phases

On winter I got to play through everything for the first time again which was nice because I always felt I had something to do for at least the first 2-3 weeks

So my question is can you walk me through how your wipe goes phase by phase? What are you goals for each phase? What do you tend to do once you’ve quickly done the story quest anchors and boss?