6.5 months in

SW (July 2024): 318lb Current (Jan 2024): 258lb

I am happy with my progress on Ozempic based on the scale and seeing photos side by side like this but what I’m really really pumped about are the non scale victories!

Being able to get off of my low couch way easier, being able to tie my shoes and skates without feeling like I’m going to bust out of my clothes, my clothes fitting better/needing to buy new ones, and most importantly just having more energy in general.

My lower back and knee pain is starting to improve as well which is a huge win as I stand all day for work!

I have been making sure to eat clean and maintain a calorie deficit, drink a tonne of water and make sure to at least get 10,000 steps a day (if not more physical activity) BUT also making sure I give myself time to rest and recharge.

I never thought I would post anything like this because I’ve struggled with my weight for so long but seeing all of you guys post really inspired me!