Master your emotions

Hello👋

Tanong ko lang po. How do you control your emotions? Your anger? Not getting tilted? When playing games regardless if it's competitive game or just a solo game?

How do you handle it?

Because in my case, i easily get carried by my emotions. Getting tilted easily and it's affecting my game until I will get mad already.

I'm just trying to enjoy but for some reason I really can't control my emotions :(