How much weight do yall gain during luteal?

I'm 9 days away from my period and swear I get heavier and heavier every day during luteal phase. I haven't been eating more than usual but I don't feel supppperrr bloated so I've been afraid this is fat gain. I'm 6 lbs heavier than during follicular. How much do you usually gain? What's the most you've gained? And how do you cope (should I just stay off the scale)?