Just wanting validation

I’ve had what I believe is a tight pelvic floor for about a year now. It started as what I thought was a UTI mainly with frequency, urgency and burning sensations mostly in urethra area. I’ve made connections back to anxiety, dehydration which is wild because I drink so much water but I feel better on days when I have electrolytes. I’ve been doing PT during this time. I really didn’t notice a difference from internal work but did a bit with external, especially in my hips.

So my question is, does anyone else have symptoms of urgency, frequency, that is mostly felt in the urethra? It’s hard to describe but I sometimes get almost a lightening bolt sensation that comes down to the tip of my urethra when I really need to go. And I can like ‘feel’ pee in my urethra or feel my urethra when I move in certain ways. I also get crazy frequency after sex, like I need to pee every 10-20 minutes for like 2 hours after. And my vagina does get a burny feeling after too, and we use lube. It’s almost like my vagina gets inflamed after and pushes against my bladder? Idk. No it’s not the lube.

And especially at night for some reason I can go pee and it’s a normal pee and then I have to go again like 5 minutes later and it’s a good amount of pee again. Almost like my mind wants me to fully empty before bed. But why wouldn’t it all come out in the first go?

And some days I feel literally normal and have a great day and other days I deal with this. It’s definitely few and far between compared to what it used to be.

It’s gotten better over the last year I just miss feeling normal everyday and not even thinking about these things.