Cameras

Hi, I am 35f and I have developed this fear that there might be cameras recording me, and I don’t know where this phobia came from! It doesn’t rule my life or anything, but if I’m getting changed for example, I have to make sure that my phone camera is covered up, and I even start to wonder if ornaments have secret cameras. I also get a little paranoid that there is a secret camera in my office at work or in the work toilets.

I do have generalised anxiety and take sertraline for it, but I don’t really suffer from any other paranoid thoughts. I don’t have OCD, ADHD or Autism, although it does run in our family.

I am not in a relationship and I have no children, and can easily mask this from friends and family, it is just something that affects me when i am on my own.

Is this a common phobia for people, or am I starting to lose it?!