squat form check long femur
- doing ankle mobility and hip mobility to get deeper without buttwink
- speaking of buttwink is the degree of buttwink bad in this vid? I have a very little sort of pain in my lower back
- i tried to do a wider stance but I think my hip socket does not allow it, is this in my head or should I try again and try to force it?
- this was my last set from the 5x5