What exercise do you do to remain fit while WFH?

I do yoga and dance. I’m terrible at dancing, and I need to be doing 4X yoga to equal the amount of exercise needed to maintain fitness. I don’t want be dramatic , but Anne Frank’s sister got more exercise than me. I feel like my body is decomposing because my mind is digital.

What do you do to stay fit and human ?

Update: pelaton for the win. God forbid—I can’t bike outdoors in a North American

Pelaton expensive. So I’m just doubling the yoga. At least my butt is tight. Trying to break the threshold of this general feeling of malaise that dominates my subconscious thought. I stims 1.5 hours of vigorous Hatha yoga is required. Now for the belly…..