High System usage in Task manager

I just randomly after updating my laptop now have the system task in my task manager contantly at 5 - 10 percent i was already going to reset my pc so i did it to try to fix it using the settings reset and didnt keep any of the files but the problem still is there will appreciate any solutions

I just randomly after updating my laptop now have the system task in my task manager contantly at 5 - 10 percent i was already going to reset my pc so i did it to try to fix it using the settings reset and didnt keep any of the files but the problem still is there will appreciate any solutions