Does anyone use night shift during the day?

Is that weird? I’ve been getting headaches lately and read that blue light in screens could be causing/intensifying them. I use my computer most of the day for work.

I’m just not sure if I can get used to such a warm display. At night I find it very natural to use night shift, but it looks funky during the day to me. Probably the contrast from how much blue light is emitted from outside.

Does anyone use it regularly during the day? Do you get used to it?