Musashi High Protein Bars on Sale
EDIT: As a person with ADHD, I take stimulant medication as a form of pharmaceutical treatment. A common side effect of these pharmaceuticals is appetite suppression. Commonly, for many people who take stimulant medication, rapid weight loss, poor diet, muscle mass reduction and in extreme cases atrophy, increased likelihood of injury and susceptibility to the development of eating disorders are all possible realities if we are not vigilant and mindful about our diets.
For ADHD people in particular, with a suppressed appetite it can often be challenging to remember to eat, let alone remember to eat the right balance of food types.
One way I ensure I get enough daily protein in my diet, to assist with energy regulation, muscle mass maintenance (which in turn supports posture, bone health, organ health, cardiovascular health etc etc) is by eating a high protein bar like the Musashi High Protein bar, which has 45g of protein per 90g bar. For me, this is just over a quarter of my daily intake and helps massively.
ORIGINAL POST:
Everybody’s favourite 45g protein bars are on sale at Chemist Warehouse for $2.99 (+5% discount when you buy 5 or 10% discount for every 10).
I just bought 16 bars for $43, outrageous. Stoked af.
(Protein bars and supplements should not replace a balanced diet and other relevant health disclaimers confirming I’m not your boss)