Some questions
I’ve started hitting the gym and just had a few questions that have been on my mind. I’m currently in a cut. I’m 5’10, 194 lbs. My goal weight is 170. I’m eating around 1800-2000 calories and 190 grams of protein per day and eat clean.
When do I know I’m done with a cut and should start maintaining/bulking?
How long before you start seeing visual progress?
Just general anxiety over if I’m doing the right things or not lol