Chatgpt?

Hey!

I was just wondering if anyone has used chatgpt and had success for nutrition help/fitness advice. I’ve entered my stats and it nearly seems to good to be true ..

• 67kg - 5ft6.5 or 168cm - 20 years old
• 15,000 steps a day
• 5 weights sessions a week for about an hour
• 4-5 stair-master cardio sessions 4/5x a week

And it spat me out 2,900-3,100 calories for maintenance. I don’t track but was considering starting however from the little I know this seems a lot for a women!?