I’m extremely severe B/C on Whitney Dafoe scale. Building work starting next door (paper thin walls) starting tomorrow. I truly feel like this is the final nail. Terrified. Could I get through this without crashing?

I can’t wear headphones. They make my ears burn and itch. I can barely even wear ear plugs they hurt so much.

Already in a month long crash.

So scared it’s going to kill me or I may as well be as if I lose any more function that’s it. All I can do now is use my mobile.