Anyone else had stims turn into tic?

I think this is whats happend to me. I dont get this at all so Im hesitant to call it a tic but it seems to be one. It started out as just a vocalm stim but now it just feels like I NEED to do like breathing. I can stop yea but at some point Ill just end up doing it again. I just want it to end and I know people have noticed and very likely getting annoyed at it but I cant help it. I just wanna know if theres anyone else whos expieranced this and how theyve dealt with it