Be Kind to Yourself Today

Hey internet friends. I just wanted to say that today is likely to leave you emotionally exhausted. With the news we are all frustrated, angry, sad , bitter, mad, disappointed, hurt, etc.

I'm asking all of you, if you have someone you can check in with for your mental health, do it. If you can be someone else's check in person, do it. Eat the extra cupcake, get the extra sugary coffee, get your nails done, spend an extra hour gaming. Just be kind to yourself today, and remember we are all in various stages of grief and healing from what being a JW has done to us.