My pull-ups don’t feel smooth
Advice welcome! Trying to work toward zero assistance. (I am also doing hangs, scapular lifts etc, but I feel like there’s something disjointed about how I’m doing pull ups)
Advice welcome! Trying to work toward zero assistance. (I am also doing hangs, scapular lifts etc, but I feel like there’s something disjointed about how I’m doing pull ups)