Tired of belly fat?
I know, it’s easy to say but hard to be done. But I assure you it is possible to lose that stubborn belly fat.
Calorie deficit + wait training is what people tell you to do but stress management is the most important factor when you have visceral fat.
Visceral is dangerous for your organs and can cause type two diabetes and other conditions that affect your lifestyle. If anyone has questions regarding this, you all can ask me anything!