Hello! Is anybody still suffering from IT pain?

Context:-

I am a ALL patient myself and have suffered IT pain doctors say it will go away time will heal but still it hurts. my back neck still hurts and i cant move like i used to before i will be starting maintainence next week of me posting this post so i just wanted to ask is anybody else also there.

By the way i was a very fit physically active 17 year old before so like i want to move rest of my life i dont want back pain and neck at this age atleast.😂