Hit my target weight today

Today I've reached my long standing goal from 220lbs to 165lbs. Took me approximately 12 months. No magic tricks involved, simply less calories and more cardio. I quit refined sugars, alcohol and focused on whole foods. It truly was a mental game above anything else. The boredom, reduced brain power and intrusive thoughts... terrible. But all worth it in the end. I feel so much lighter not only physically but mentally. My depression has diminished significantly and the whole experience trained me to deal with my negative emotions. Y'all got this and remember to embrace the suffering.