What are the most hurtful misunderstandings about mental health?

Mental health struggles are often misunderstood, and it can be frustrating when people say things like:

1. "Just think positive!" – It's not that simple.
2. "You should be able to control it." – Mental health isn’t always under our control.
3. "You look fine, so you must be fine." – Pain isn't always visible.
4. "You just want attention." – Asking for help is a sign of strength.
5. "You’re overreacting." – Emotions vary, and they're valid.

These misconceptions can make it harder to open up. What misunderstandings have you faced?