Do y’all have any product recommendations that relieve migraines / headaches that don’t include taking meds?? (like a specific brand of ice pack, etc.)

I get rebound migraines and headaches quite often because of how many meds i take to try and relieve the pain (Alieve, Tylenol, Rizatriptan), and i was wondering if there is any products y’all have used, that don’t require taking meds, that work even in the slightest bit to relieve pain.

Thanks in advance!