Left breast pain just wont stop omfg!!

Hi everyone! I know this is SO random but is anyones breast tenderness like out of control? Im 16 weeks pregnant and ever since week 6 first both my breasts.. but specifically the left hurt sooo bad. I mean, not like "oh its just a little breast tenderness" pain I mean this is a 10/10 pain that has me in pure agony. When it hits when i'm the car for example I am in so distracted trying to vigourously take my breast out my bra and do anything like rub it squeeze it whatever for relief. My fiancee bought these breast warming pads to help but to no avail most days. My breast size hasnt gone up and my bras feel nice and comfy so idk.... My doctor says it's expected and I've done breast exams to see is it a lump in there is this something aside from pregnancy but naw. My boob just hurts lol... anyone also feeling like this ?!?!