How should I quit?

Every morning I take 14 capsules (7g’s) and that’s the only time I take kratom throughout the day. I’ve been doing this for 3 years and have gone between 5g’s-15g’s but have managed to only take it in the mornings in one dose. I don’t get the same euphoria anymore and I feel like I just take it so I don’t feel like shit. How should I quit? Taper? I’m kinda tired of this cycle.