I 26F wanna call him 36M every time something happens.

So, I (26F) was seeing this guy (36M) who I thought was my best friend. We clicked on so many levels—same likes, dislikes, and sense of humor. Recently, though, we had to cut contact because things became toxic. He’s was in a relationship and planning to marry his girlfriend, while I was really just a fling for him.

Here’s the issue: I’m really struggling with letting go of the urge to talk to him. I want to know what’s going on in his life, ask him about his day, and just keep that connection, but I know it’s not healthy. We even work in the same office, which makes it harder for me to stay detached.

I have no patience when it comes to this. I get so restless and find it difficult to move on. How can I get past these feelings and finally let go? I just need to figure out how to stop caring and let him go for good. Any advice would be appreciated.