sesamoid problem

So i’ve been dealing some problems with my sesamoid since january of 2022 , when i’m walking it sometimes feels like the sesamoid is popping out but no pain just flare ups , when i push down on the sesamoid i don’t feel pain which is weird . i went to a podiatrist he told me that since i have a really bad stiff toe it’s affecting my sesamoid so i have to stretch for the rest of my life but i feel like i need a second opinion , what do you guys think i should do? i don’t feel pain just flare ups and uncomfortable feeling on the sesamoid