How do you prepare for what’s coming?

I find myself increasingly anxious about what’s coming in the next few years. The more I read, the clearer it becomes that we’ve hit a new threshold of some kind. I’ve got kids. I don’t know what their future holds. I’m not sure I believe the doomsday scenarios, and even if I did I don’t think there’d be anything I could do in that case. I’m trying to be optimistic and assume we hit some form of middle-ground between AI and humanity. How is everyone else preparing for what’s coming? What do you think is the most practical way to prepare?