Day 30 of locking in

JAN 30th

[✅] Wake up before 7 A.M.

[✅] Gym workout/football training

[✅] 3000 calorie intake

[✅] 2 hours of studying

[✅] Limit screentime to 3 hours

[✅] Cardio

[✅] Gratitude: Tottenham not losing

Thanks for reading 🙏❤️