Anime power-up got me that last rep: 170kgs/375lbs (BW: 60kgs/133lbs)
iykyk - new Speakeasy Cocktail bar on Farrington
22f 125lbs->132lbs March 2024-Now
Incline DB ________ Press: 36kgs/80lbs x 8 (BW: 60kgs/133lbs)
Training up my Work Capacity
130kg PR
One plate bench achieved after 6 months | 17yo 55kg bw 170cm
What creatine is this?
Sexcercise
Recommendations
335 x 10
(Planet Fitness) Explain to me like I’m 5.
Deadlift form check, looking up too much or not?
180kg deadlift @ 65kg. Did I have more in me?
Just needed to vent; So mad I couldn't lock out the last inch. Gonna be losing sleep over this 😂
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made it to the 6’s (606lbs/275kgs)
Attempted 315 PR today, spotter supposedly didn’t help does it count?
Incline DB Shoulder Press: 34kgs/75lbs (BW: 60kgs/133lbs)
When should I be able to bench 100kg(225)
Could somebody ID the song playing in the background? (Back Squat: 131.5kgs/290lbs)
Low RPE: 300 BTN Push Press
Strict OHP: 70kgs/155lbs (BW: 60kgs/133lbs)
Grip training for huge strength gains
