18days out.
A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.
A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.
6 weeks out, well 5 weeks and 5 days. This group is my fav guilty pleasure to scroll when I am bored. Feel free to offer feedback. :) The goal is to push to really get conditioning in the back pose so we can fill out nicely for show. Will be my first time back on stage since Oct 2022.
A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.
Prep update. Still unsure of show date.
A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.
I posted the left photo here last year at 6weeks out. Ended up not competing and reversed into a health/growth phase. Just started prep this year on the right. (4lbs heavier)
A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.