I relapsed but my therapist told me how much progress I've made
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
I can't be assertive with people
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
I hate being like this
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
DAE have moments where they feel the best and so attractive?
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
Recovery is so chaotic
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
Pushing people away to not be abandoned
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
DAE completely erases episodes from their memory?
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
Feeling like I have to prove I'm unwell to others, else they won't believe me
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
DAE have very high selfesteem moments as part of the unstable sense of self?
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
DAE have very high selfesteem moments as part of the unstable sense of self?
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
"Maybe you were more sensitive than normal"
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
I literally create my own triggers even when nothing happens, it's stupid
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
I get such a brain fog sometimes during therapy and in general, anybody else?
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
Broke my almost 2 months clean streak while dissociating and I don't even know why
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
DAE feel this aimless about their lives?
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
Getting better in this life seems impossible
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
I see my therapist struggling when talking about this and it breaks me
r/BPDJourney is a supportive, stigma-free space for anyone affected by BPD (EUPD) whether diagnosed, in recovery, struggling, or supporting someone. We share the raw truth of living with BPD: pain, healing, setbacks, growth. This space is about honesty, compassion, and gently pushing toward self-acceptance and emotional growth. Let’s grow through what we go through. Healing is messy, but you don’t have to do it alone.
Had the most unhinged thoughts over a message not even reading the whole thing
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
Told my therapist and he was about to cry
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
"Sorry for making you worry it was no big deal, I just wanted company"
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
Idealization
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
I told another irl friend
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
Opposite action sheet made me laugh and almost quit therapy
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
Lifting weights releases the same hormones
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
Paranoia, how do you experience it?
r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey.
