Sprinting on treadmill
For people beginning to run! Here, no mile is too slow and no run is too short.
Sprinting on treadmill
All runners welcome.
Eating before sprinting
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Feeling really discouraged
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
How do you eat as a runner?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Majority of runs in zone 1
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Running every day?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Period 10 days late with clots
'menopause isn't really that bad'... said no woman ever.
Total noob needing advice
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Heart rate zones
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Very confused about running
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Navigating not eating out
For those trying to limit their consumption of UPF. There’s lots of science out there on minimal UPF diets, but what does that look like in daily life? A place to discuss as a community. Subreddit Wiki: https://www.reddit.com/r/ultraprocessedfood/wiki/index/
Best type of work out for teen?
A safe and open space for Redditors to post their questions and thoughts about fitness training.
Brisk walking
“The world reveals itself to those who travel on foot.” –Werner Herzog
Do you work out fasted or fed?
A safe and open space for Redditors to post their questions and thoughts about fitness training.
Protein powder recommendations
Youth is wasted on the young.
Protein powder recommendations
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
Protein powder recommendations
The place to come and discuss vegan fitness, bodybuilding, and health.
What is my zone 2?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
How many inches on waist do you gain after eating?
A safe and open space for Redditors to post their questions and thoughts about fitness training.
How many inches on waist do you gain after eating?
A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.
How many inches on waist do you gain after eating?
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
Running vs brisk walking
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Protein powder and farts
A safe and open space for Redditors to post their questions and thoughts about fitness training.
