[discussion] How has exposure therapy changed your life for the better ?
If I didn’t have to eat to survive, I probably wouldn’t.
Vasovagal Attacks: YSK that anxiety can DROP your blood pressure.
Constant fight or flight mode. What helps you to stop it?
Craziest thing anxiety has made you do? The funnier the better
What has been the BEST thing in curing/lessening your anxiety?
TRT effect on anxiety disorders
For anyone who delayed trying medication (SSRIs) for a long time and then did try it. Do you wish you had tried it earlier?
Ativan now causing dizziness/nausea after years with no issues
Random 5 second adrenaline surges
Another low heart rate post (sorry)
Heart rate on lexapro 😔
Lexapro low heart rate.
Does anyone else experience anxiety after taking B vitamins?
When did the medication start working for you and how did you notice?
Anyone on Beta Blockers?
Does anyone else experience body aches when their anxiety is bad?
Totally want to run out of a store today but held my ground
Why are the night times calmer?
If you’d describe anxiety in 1 sentence, what would it be?
Do your PVCs get triggered from slouching or hunching
Went to Target for the first time in 2+ years today. Didn’t die.
Always warm inside public places and it triggers my panic
What would you do if you woke up tomorrow and the year is 2005?
What are your favourite mantras or affirmations for when you’re having high anxiety?
